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Find Your Center Wellness Arts
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Find Your Center Wellness Arts
Find Your Center Wellness Arts
About
Membership
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English
Join
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English
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  • Beginning Classes,

Shoulder, Chest and Back Strength

LEARNING OBJECTIVE

  • Strengthen shoulder, chest, and back muscles.

Previous

Leg and Hip Mobility

Next

Roll-Up and Abs

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© Find Your Center Wellness Arts 2025

By Kate and DeShawn Robins

Redlands, California

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